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Wellness & Recovery

Awaken your true potential with a robust wellness routine that elevates your mental and physical health for greater resilience, performance, and longevity. It’s time to redefine your limits.

Float therapy
Improved Focus
Muscle Relaxation
Pain Management
Improved Sleep
Stress Management
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Float therapy
Experience the tranquillity of float therapy. Float Tanks, synonymous with serenity and weightlessness, offer…
Improved Focus
Muscle Relaxation
Pain Management
Improved Sleep
Stress Management
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Hot & Cold Pools
Improved Circulation
Pain Management
Immunity
Muscle Recovery
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Hot & Cold Pools
Unlock the extraordinary health advantages with plunge pool contrast therapy. Featuring both hot and…
Improved Circulation
Pain Management
Immunity
Muscle Recovery
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Cryotherapy
Improved Energy
Faster Recovery
Greater Focus
Weight Management
Immunity
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Cryotherapy
It’s no secret that many of the best things in life are served chilled,…
Improved Energy
Faster Recovery
Greater Focus
Weight Management
Immunity
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Infrared Sauna
Detoxification
Improved Mood
Boosted Metabolism
Muscle Recovery
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Infrared Sauna
Experience deep relaxation and detoxify the entire body in our full-spectrum infrared saunas. Using…
Detoxification
Improved Mood
Boosted Metabolism
Muscle Recovery
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Hyperbaric Oxygen Therapy
Faster Recovery
Improved Circulation
Pain Management
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Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) involves breathing 100% oxygen in a chamber with increased atmospheric…
Faster Recovery
Improved Circulation
Pain Management
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PEMF
Pain Management
Reduced Inflammation
Cellular Health
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PEMF
PEMF therapy is like a gentle energy boost for your body’s healing. Using electromagnetic…
Pain Management
Reduced Inflammation
Cellular Health
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Red Light Therapy
Skin Rejuvenation
Wrinkle Reduction
Improved Circulation
Acne Management
Wound Healing
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Red Light Therapy
Fight the signs of ageing, address skin concerns, boost energy levels, and enhance your…
Skin Rejuvenation
Wrinkle Reduction
Improved Circulation
Acne Management
Wound Healing
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Hocatt
Improve Circulation
Cellular Oxygenation
Skin Rejuvenation
Immune Support
Boost Energy Levels
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Hocatt
Think of the HOCATT as a spa day for your cells. You sit in…
Improve Circulation
Cellular Oxygenation
Skin Rejuvenation
Immune Support
Boost Energy Levels
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Snow room
Improved circulation
Tighten Pores
Stress reduction
Pain Relief
Respiratory Health
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Snow room
Immerse yourself in the crisp, alpine ambiance of our snow room, a frosty retreat…
Improved circulation
Tighten Pores
Stress reduction
Pain Relief
Respiratory Health
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Salt room
Reduce Inflammation
Detoxification
Stress Reduction
Skin Rejuvenation
Immune Support
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Salt room
Experience the serene and healthful atmosphere of our salt room, designed to mimic the…
Reduce Inflammation
Detoxification
Stress Reduction
Skin Rejuvenation
Immune Support
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Steam room
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Steam room
When you step into one of the TotalFusion steam rooms, you’ll experience an invigorating…
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Traditional Sauna
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Traditional Sauna
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Recovery tools
Muscle Recovery
Improve Circulation
Injury Prevention
Reduce Inflammation
Pain Management
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Recovery tools
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Muscle Recovery
Improve Circulation
Injury Prevention
Reduce Inflammation
Pain Management
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TotalFusion Luxury Health and Wellness Clubs