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Benefits
Rehabilitation
Improve Mobility
Increase Strength
Pain-relief
Functionality

Ever wondered how to take your health and fitness to the next level or manage a health condition with confidence? That’s where an Exercise Physiologist steps in—a health guru who knows the ins and outs of using exercise to boost your well-being, whether you’re a fitness newbie, a seasoned athlete, or managing health issues.

An Exercise Physiologist understands exactly how your body responds to exercise and is able to tailor programs that maximise benefits while minimising risks. This personalised approach ensures that you’re not just following generic advice but are engaged in a regimen that speaks directly to your body’s needs, abilities, and goals.

If you’re looking to improve your health, enhance your athletic performance, or navigate the complexities of chronic conditions, connecting with an Exercise Physiologist could be your next great move. They are the bridge between where you are and where you want to be in your fitness and health journey. Book your appointment today.

What is it?

An Exercise Physiologist is a healthcare professional with expertise in developing specialized exercise and rehabilitation programs. They apply scientific principles to design interventions that improve health, fitness, and performance, catering to individuals recovering from chronic conditions or seeking to optimise physical well-being. At TotalFusion, our Exercise Physiologists use their deep understanding of the body’s responses to exercise to craft personalized plans, aiding clients in achieving their health objectives efficiently. Their role is pivotal for anyone looking to enhance their quality of life through tailored fitness strategies.

Conditions we treat

Our Exercise Physiologists excel in crafting tailored exercise programs that span a variety of health and fitness goals. They specialize in managing chronic diseases such as diabetes and heart disease through customized exercise plans and support injury rehabilitation by developing routines aimed at regaining strength and functionality. Understanding the critical role of physical activity in mental health, they offer strategies to help alleviate stress, depression, and anxiety. For older adults, programs are designed to enhance mobility and balance, contributing to a safer and more independent lifestyle. Cardiovascular health is bolstered with exercises aimed at strengthening the heart and improving circulation

What to expect

You’ll receive a thorough assessment to understand your health, fitness level, and goals. Based on this, a personalised exercise plan is crafted, focusing on your specific needs, whether it’s managing a chronic condition, rehabilitation from an injury, or improving general well-being. You’ll receive expert guidance on performing exercises correctly and safely, alongside strategies to incorporate these routines into your daily life. Our goal is to empower you with the knowledge and tools needed for a healthier lifestyle, ensuring progress is monitored and plans are adapted to your evolving needs.

Find the right practitioner for you

DANE LARSEN
Credentials

B.Clin.Ex.Phys

Dip of Fit

ASCA Level II Coach

FMS Level II Certificate

FRC Certificate

Experience

Dane is a Senior Exercise Physiologist with over 10 years of experience in the health and fitness industry. He specializes in musculoskeletal rehabilitation, strength & conditioning, and athletic development, with a special interest in youth populations. Having been lucky enough to work alongside some of the best Allied Health practitioners from the NRL, AFL, ARU, QAS, and AIS, Dane has developed a holistic and integrative approach to Exercise Physiology to deliver the best results for clients.

Dane believes that movement is medicine – with his passion for health stemming from his own personal journey with injury, having ruptured 3 ACLs before the age of 25. He personally understands the journey of rehabilitation and the power of moving well and getting strong for longevity and athletic performance. He also believes in staying at the cutting edge of sport-science to biohack the body for faster recovery and healing.

DANE LARSEN
Credentials

B.Clin.Ex.Phys

Dip of Fit

ASCA Level II Coach

FMS Level II Certificate

FRC Certificate

Experience

Dane is a Senior Exercise Physiologist with over 10 years of experience in the health and fitness industry. He specializes in musculoskeletal rehabilitation, strength & conditioning, and athletic development, with a special interest in youth populations. Having been lucky enough to work alongside some of the best Allied Health practitioners from the NRL, AFL, ARU, QAS, and AIS, Dane has developed a holistic and integrative approach to Exercise Physiology to deliver the best results for clients.

Dane believes that movement is medicine – with his passion for health stemming from his own personal journey with injury, having ruptured 3 ACLs before the age of 25. He personally understands the journey of rehabilitation and the power of moving well and getting strong for longevity and athletic performance. He also believes in staying at the cutting edge of sport-science to biohack the body for faster recovery and healing.

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