Zenthai Shiatsu is a therapeutic bodywork practice that combines the wisdom of Zen Shiatsu, Traditional Thai Massage, osteopathic & remedial principles and mindful yoga-like movements.
Each treatment is tailored to the individual and can be adapted for members seeking recovery, improved mobility, stress reduction or enhanced physical performance.
Rather than simply working on the area of pain, Zenthai Shiatsu looks at how the whole body functions together, helping restore balance, improve movement and support the body’s natural healing processes.
Treatments are performed fully clothed on a comfortable floor mat, using assisted stretching, acupressure, joint mobilisation, fascial release, rhythmic movement and breath awareness.
