Massages rebalance your body, release tension and can provide relief and long term benefits for injuries and pain. A perfect addition to your gym workouts and skin treatments to ensure you regularly feel relaxed and recharged.
Step away from the daily rush with a massage designed to help you slow down, switch off and feel lighter in your body. Using smooth, gentle pressure, our relaxation massage reduces muscle tension, calms the nervous system and supports better sleep. It’s a simple way to reset both body and mind.
Deep tissue massage is ideal for relieving muscle tension and soreness. Using slow, firm pressure, our therapists target deeper layers of muscle and connective tissue to help ease tight spots, improve mobility and support recovery. It can be especially effective for the neck, lower back and shoulders. This style of massage also helps increase circulation and may support long-term pain relief.
Remedial massage is a targeted treatment that supports recovery from injury, improves mobility and helps relieve pain. Our therapists use specific techniques to address muscle tension, joint stiffness and postural imbalances. Whether you’re managing chronic pain, recovering from training or dealing with movement restrictions, this treatment is tailored to your needs and goals.
