Cert 4 In Fitness
Women’s Health Specialist
Cycle Syncing Method
Functional Training
Our dedicated Personal Trainers are here to guide and support you on your fitness path, helping you achieve your health and wellness goals. With a focus on tailored workouts and expert guidance, TotalFusion’s Personal Training is designed to empower you to reach your fitness aspirations efficiently and effectively. Whether you’re a beginner or a seasoned fitness enthusiast, our trainers are committed to helping you maximise your potential and achieve the results you desire.
Cert 4 In Fitness
Women’s Health Specialist
Cycle Syncing Method
Functional Training
Body Recomposition
Injury Prevention & Rehabilitation
Functional Training
Female-Specific Training
Wedding & Photoshoot Preparation
11 Years Coaching Experience
Nutritional Guidance
Personal Development Coaching
Boxing Fitness
B. Exercise
Movement Science
PT Manager
Strength and Hypertrophy Training
Functional Training
Nutrition Coaching
Fat Loss, Muscle Gain
Training around injuries.
Monthly periodised program
17 Years Industry Experience
Women’s Health & Female Specific Training
Weight Loss & Toning
Pre & Post Natal, Peri / Menopause,
HIIT Training
Injury Rehabilitation
Sports & Postural Injuries
Callisthenics & Flexibility
Hypertrophy
Functional, Strength & conditioning
Body transformations
Fat Loss
Muscle Gain
Sports Nutrition
20 years experience
Strength and conditioning/Powerlifting
Fat loss & Muscle gain
Comp prep & Nutrition guidance
Powerlifting
Plyometrics
Strength Training
Hypertrophy
Body Recomposition
Athletic Performance
Powerlifting
Boxing & Muay Thai
10 Years Industry Experience
Performance Nutrition
Strength Conditioning & Weight Loss
Body Recomposition
Strength & Conditioning
Weight Loss
Body Recomposition
Injury Prevention & Rehabilitation
Strength Training
Olympic Weightlifting Coach
High Performance Sports Preparation & Training
Sports Injury Prevention
20+ Years Industry Experience.
Functional Training & Sports Psychology
Gymnastics & Olympic Lifting
Strength & Conditioning
Fat Loss & Muscle Gain
Strength & Conditioning
Mobility
Mindset Coaching
