Weight loss
Strength training
Women’s Health, pre- & postnatal
Functional and dancer-specific training
Our dedicated Personal Trainers are here to guide and support you on your fitness path, helping you achieve your health and wellness goals. With a focus on tailored workouts and expert guidance, TotalFusion’s Personal Training is designed to empower you to reach your fitness aspirations efficiently and effectively. Whether you’re a beginner or a seasoned fitness enthusiast, our trainers are committed to helping you maximise your potential and achieve the results you desire.
Weight loss
Strength training
Women’s Health, pre- & postnatal
Functional and dancer-specific training
Women’s Confidence & Mindset Coaching
Glute & Lower Body Specialisation
Body Transformation & Fat Loss
Form Correction & Injury Prevention
Running
Weight Management
Hypertrophy Training & Programming
Sustainable Wellness
Specialist in women’s health
strength training and body recomposition
weight loss & gut health
Expert in pre- and post-natal and menopause
Strength & Conditioning
Body Re-composition
Weight Loss
Athletic Performance
Sport Performance
Strength Training
Strength & Conditioning
Injury Prevention & Prehab
Programming for Building Muscle Mass,
Weight loss, Strength & Conditioning
Athlete Development
Hollistic Science-Backed Approach to Exercise & Health
Mind-Body Connection
Physical Transformations
Weight loss and muscle gain
Fitness Boxing
Specialist in Women’s Fitness
Mindset and Confidence building
Strength & Conditioning
Focus on knowledge & longevity in training
Strength Training and Programming
Hypertrophy Training and Programming
Body recomposition
Injury Prevention
Sport Performance and Strength Specialist
Weight Management
Linking Exercise to Psychological Adaptations,
Plyometrics & Biomechanics
Physique Development & Hypertrophy Training
Fat Loss & Body Recomposition
Biomechanics & Exercise Execution
Glute & Lower Body Specialization
Running
Injury prevention and mobility
Functional training
Power and Strength development
Body Composition Specialist
Rehab and musculoskeletal Specialist
Strength & Conditioning
