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Run club

Run, Lift, Repeat. Join our Run Club and experience the ultimate calorie-burning workout. Our 50/50 floor to treadmill class combines bursts of intense anaerobic exercise with strength training, alternating between running and lifting to maximise calorie burn and increase lean muscle mass. This dynamic workout raises your metabolic rate and is suitable for all fitness levels. With three specialised classes to choose from – Run Club Endurance, Run Club Strong, and Run Club HIIT – our expert coaches will guide you to transform your body, unleash your inner power, and become a confident, more powerful you. Get ready to boost endurance, strength, and speed, and reach new heights in your running journey.

Feature Classes

RUN CLUB ENDURANCE

RUN CLUB STRONG

RUN CLUB HIIT

REASONS WHY YOU NEED TO EXPERIENCE RUN CLUB

1.

It offers an explosive class experience that combines running with weight training

2.

You can raise your metabolic rate and burn bulk calories in one high-impact session

3.

The high energy community atmosphere makes for an incredible training environment
that will push you to progress your fitness

FAQs

What are the different Run Club classes?

Run Club Endurance
Elevate your fitness with our Endurance Class, a dynamic fusion of extending running, challenging intervals, and high-rep weight training. Build enduring lead muscle and unleash new found energy as you experience a surge in cardiovascular stamina.

Run Club Strong
Unleash your strength in an empowering Strength class that combines cardiovascular work and heavy weight training. Experience muscle sculpting, enhanced cardiovascular health, as you work in a supportive community to become a confident, more powerful you.

Run Club HIIT
Torch calories and build muscle as you boost endurance, strength, and speed. This session incorporates running, high-intensity intervals, explosive power and weight training for ultimate results. Unleash your inner power and transform your body with Run Club HIIT

What should I bring?

We request that you bring a water bottle, towel and runners to classes.

Is this offered at all clubs?

No, Run Club is only available at select locations. Please enquire in club to find out more.

What should I do if I am new to Run Club?

Our classes are catered to beginners as well as more advanced members, so feel free to let your instructor know its your first time so they can give you an introduction.