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Run club

Run, Lift, Repeat. Burn maximum calories by alternating bursts of intense anaerobic exercise with strength training. A 50/50 floor to treadmill class, get ready to increase lean muscle mass and raise your metabolic rate. Suitable for all fitness levels.

Feature Classes

RUN CLUB ENDURANCE
RUN CLUB STRONG
RUN CLUB HIIT
REASONS WHY YOU NEED TO EXPERIENCE RUN CLUB
1.

It offers an explosive class experience that combines running with weight training

2.

You can raise your metabolic rate and burn bulk calories in one high-impact session

3.

The high energy community atmosphere makes for an incredible training environment
that will push you to progress your fitness

FAQs

What are the different Run Club classes?

Run Club Endurance
Elevate your fitness with our Endurance Class, a dynamic fusion of extending running, challenging intervals, and high-rep weight training. Build enduring lead muscle and unleash new found energy as you experience a surge in cardiovascular stamina.

Run Club Strong
Unleash your strength in an empowering Strength class that combines cardiovascular work and heavy weight training. Experience muscle sculpting, enhanced cardiovascular health, as you work in a supportive community to become a confident, more powerful you.

Run Club HIIT
Torch calories and build muscle as you boost endurance, strength, and speed. This session incorporates running, high-intensity intervals, explosive power and weight training for ultimate results. Unleash your inner power and transform your body with Run Club HIIT

Can I bring a friend?

We allow first time visitors to experience a complimentary class, so you are welcome to contact our team and request a guest visit for your first-timer friend.

What should I bring?

We request that you bring a water bottle, towel and runners to classes.

Is this offered at all clubs?

No, Run Club is only available at select locations. Please enquire in club to find out more.

What should I do if I am new to Run Club?

Our classes are catered to beginners as well as more advanced members, so feel free to let your instructor know its your first time so they can give you an introduction.