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Cycle

Not your standard spin, our mood-lit, high-intensity Cycle classes are run in immersive studio spaces designed to take your training and mindset to new heights. Experience a new level of Cycle training with our expertly designed classes, each offering a unique and effective workout tailored to your goals. Choose from Total Cycle, a 45-minute endurance ride combining strength, intervals, racing, and recovery; Total Cycle HIIT, a 30-minute high-intensity interval training session for a quick and intense workout; Club Cycle, a unique party atmosphere where you can pedal, pump, and dance to an exhilarating mix of music, lighting, and visuals; or Club Cycle Pro, featuring dynamic movements and fiery sequences to challenge your body and mind.

Feature Classes

CYCLE HIIT

CLUB CYCLE

CLUB CYCLE PRO

REASONS WHY CYCLE CLASSES ARE GREAT FOR YOU

1.

Burn a lot of calories in a high-
energy, fun environment

2.

Improve fitness and endurance and
overall cardiovascular health

3.

Improve coordination and strength
as you pedal to the beat

FAQs

What are the different class options?

CLUB CYCLE
Sweat up a storm in the most fun, energetic cycle format, Club Cycle! This high energy class will have you bursting at the seams as you dance, pedal and pump to a mix of music, lighting and videos. Build endurance, improve fitness and elevate your state in an unrivalled community environment that feels more like a party.

TOTAL CYCLE HIIT
Combining classic high-intensity training with all the fun and agility training of our traditional cycle classes, get ready to push yourself as you put the pedal to the metal and ride. Work to beat your own performance week on week as you strive to reach soaring new heights in fitness and stamina.

CLUB CYCLE PRO
Are you ready to take your club cycle skill to the next level? Get ready to pedal, pump and party in a high-intensity class style that works up a killer sweat and builds on your coordination as you work to advance your skill in this all-out club cycle party. If you’re ready for more dynamic movements and fiery sequences that challenge your body while elevating your mind, Club Cycle Pro is your place to go

What should I bring?

We request that you bring a water bottle, towel and trainers to a cycle class.

Is this offered at all clubs?

Yes, Cycle is offered at all locations as part of a Fusion membership type.

How do I set up my bike?

Our classes are catered to beginners as well as more advanced members, so feel free to let your instructor know its your first time so they can give you an introduction.

Demo

let your instructor know its your first time so they can give you an introduction.