Hypertrophy & Weight Loss
Mobility & Functional Training
Rehabilitation and Injury Prevention
Sports Specific Training Body Recompisition
Our dedicated Personal Trainers are here to guide and support you on your fitness path, helping you achieve your health and wellness goals. With a focus on tailored workouts and expert guidance, TotalFusion’s Personal Training is designed to empower you to reach your fitness aspirations efficiently and effectively. Whether you’re a beginner or a seasoned fitness enthusiast, our trainers are committed to helping you maximise your potential and achieve the results you desire.
Hypertrophy & Weight Loss
Mobility & Functional Training
Rehabilitation and Injury Prevention
Sports Specific Training Body Recompisition
Strength Trining
Functional Fitness
Body Recomposition
Mindset and Lifestyle Coaching
Functional Strength & Power Development
Pain-Free Movement & Mobility
Glute & Lower Body Specialisation
Sports-Specific Biomechanics & Performance Enhancement
Injury Prevention & Rehabilitation
Functional Training
Strength & Conditioning
Mindset & Lifestyle Coaching
Specialising in fat loss & muscle gain.
Functional strength,
Pain free movement.
Focused on wellness and longevity.
PT Manager
25+ Years Experience
Masters of Sports Coaching (UQ)
Specialising in Rehabilitation Movement Coaching & Performance
PT Manager
Injury prevention and management,
Improvement in Athletic performance,
weight loss and strength training
body recomposition.
16+ Years of Expertise in Health Coaching and Wellness
Strength & Conditioning / Corrective Exercise Specialist
Certified Nutritionist & Supplementation Expert
6 Years Industry Experience
Injury Prevention & Rehabilitation
Pilates based Mobility & Functional Training
Sports Specific Training
Specialist in women’s health
strength training and body recomposition
weight loss & gut health
Expert in pre- and post-natal and menopause
Strength & Conditioning
Body Re-composition
Weight Loss
Athletic Performance
Athletic Development & Sport Performance
Prehab and Injury Prevention
Running and Sport-Specific Biomechanics
Strength and Power
Strength Training
Muscle Gain
Performance Conditioning
Sport Performance
Strength Training
Strength & Conditioning
Injury Prevention & Prehab
Programming for Building Muscle Mass
Weight loss
Athlete Development
Strength & Conditioning
Mind-Body Connection
Physical Transformations
Weight loss and muscle gain
Fitness Boxing
Specialist in Women’s Fitness
Mindset and Confidence building
Strength & Conditioning
Focus on knowledge & longevity in training
Strength Training and Programming
Hypertrophy Training and Programming
Body recomposition
Injury Prevention
Sport Performance and Strength Specialist
Weight Management
Linking Exercise to Psychological Adaptations,
Plyometrics & Biomechanics
Women’s Specific Health Coach
Holistic Lifestyle Coaching Lvl 1
Pre and Post Natal
Weight Training for Women
Physique Development & Hypertrophy Training
Fat Loss & Body Recomposition
Biomechanics & Exercise Execution
Glute & Lower Body Specialization
Running
Injury prevention and mobility
Functional training
Power and Strength development
Body Composition Specialist
Rehab and musculoskeletal Specialist
Strength & Conditioning
Strength Training
Muscle Gain
Weight Management
Strength/Sports Performance
Weight Loss and Hypertrophy
Strength and Conditioning
Body Transformation Specialist
Strength & Performance
Sport Specific Training
Injury Recovery & Prevention
Flexibility & Mobility Protocols
Strength & Conditioning
Endurance & Performance Training
Functional Fitness & Movement Mechanics
Injury Prevention & Recovery
Strength & Conditioning
Endurance & Performance Training
Functional Fitness & Movement Mechanics
Pre and post natal Training
Cert 4 In Fitness
Women’s Health Specialist
Cycle Syncing Method
Functional Training
Body Recomposition
Injury Prevention & Rehabilitation
Functional Training
Female-Specific Training, Wedding & Photoshoot Preparation
