PT Manager
Injury prevention and management,
Improvement in Athletic performance,
weight loss and strength training
body recomposition.
Our dedicated Personal Trainers are here to guide and support you on your fitness path, helping you achieve your health and wellness goals. With a focus on tailored workouts and expert guidance, TotalFusion’s Personal Training is designed to empower you to reach your fitness aspirations efficiently and effectively. Whether you’re a beginner or a seasoned fitness enthusiast, our trainers are committed to helping you maximise your potential and achieve the results you desire.
PT Manager
Injury prevention and management,
Improvement in Athletic performance,
weight loss and strength training
body recomposition.
Fat Loss
Muscle Gain
Injury Prevention
Strength & Conditioning
Injury Prevention
Performance & Longevity
Simple & Supportive Coaching
PT Manager | 25+ Years Experience
Masters of Sports Coaching (UQ)
Specialising in Rehabilitation Movement Coaching & Performance
Strength & Longevity Coaching
Perimenopause & Menopause Training
Pre & Post-Natal Exercise Programming
Body Recomposition (Build Muscle & Reduce Body Fat)
Nutrition Education & Lifestyle Design
Injury-Aware Return to Training
Body Recomposition
Strength + Hypertrophy Training
Performance-Focused Nutrition
Women’s Strength Coaching
Strength for Healthy Ageing
15+ Years Experience
Fat loss & physique transformation specialist
NABBA & IFBB Masters competitor
Personalised training & nutrition
Results-driven, high-accountability coaching
14+ Years As Personal Trainer
12-Week Body Transformation Specialist
Women’s Strength & Wellness
Program Design Optimising Human Performance
Postural Correction
Body Composition
Functional Conditioning
Nutritional Guidance
18 Years Industry Experience
Strength & Mobility Training
Injury prevention and rehabilitation
Conditioning
– Peri-Menopause & Menopause Coaching
– Pregnancy & Postpartum Training
– Nutritional Support
– Safe, Individualised Programming for Women
Strength and Conditioning
Comprehensive Pilates and Dance
Performance and functional training
Injury prevention, rehabilitation, pre and post natal
Strength
Mobility
Fat Loss
Women’s Health & Wellbeing
Weight loss
Strength training
Women’s Health, pre- & postnatal
Functional and dancer-specific training
Women’s Confidence & Mindset Coaching
Glute & Lower Body Specialisation
Body Transformation & Fat Loss
Form Correction & Injury Prevention
Running
Weight Management
Hypertrophy Training & Programming
Sustainable Wellness
Muscle gain and fat loss
Body recomposition
Mind-body integration
Holistic health
Strength & body recomposition
Female-specific training & nutrition
Sustainable nutrition & habit creation
Confidence and technique on the gym floor
Yoga & mobility for recovery and performance
Strength and Muscle Growth
Body Recomposition
Female-Specific Health
Mindset and Lifestyle Coaching
Functional Fitness & Mobility Development
Endurance & Performance Training
Strength, Conditioning and Hypertrophy Training
Body Recomposition & Fat Loss
Women’s Health Specialist, Pre/Post Natal, Menopause & Nutritional Support
Strength Training & Body Recomposition
Sport Performance and Strength Specialist
Weight Management
Linking Exercise to Psychological Adaptations,
Plyometrics & Biomechanics
Mobility & Longevity Training
Strength & Hypertrophy
HIIT & Metabolic Conditioning
Breath Work & Meditation
Functional bodybuilding, strength & mobility
Hyrox-style conditioning for performance
Helps women build confidence & redefine strength
Enhanced performance through mindset training
Specialising in fat loss & muscle gain.
Functional strength,
Pain free movement.
Focused on wellness and longevity.
16+ Years in Health Coaching and Wellness
Strength & Conditioning
Corrective Exercise Specialist
Certified Nutritionist & Supplementation Expert
6 Years Industry Experience
Injury Prevention & Rehabilitation
Pilates based Mobility & Functional Training
Sports Specific Training
Hypertrophy & Weight Loss
Mobility & Functional Training
Rehabilitation and Injury Prevention
Sports-Specific Training Body Recomposition
Strength Trining
Functional Fitness
Body Recomposition
Mindset and Lifestyle Coaching
Functional Strength & Power Development
Pain-Free Movement & Mobility
Glute & Lower Body Specialisation
Sports-Specific Biomechanics & Performance Enhancement
