Strength Training
Muscle Gain
Weight Management
Strength/Sports Performance
Our dedicated Personal Trainers are here to guide and support you on your fitness path, helping you achieve your health and wellness goals. With a focus on tailored workouts and expert guidance, TotalFusion’s Personal Training is designed to empower you to reach your fitness aspirations efficiently and effectively. Whether you’re a beginner or a seasoned fitness enthusiast, our trainers are committed to helping you maximise your potential and achieve the results you desire.
Strength Training
Muscle Gain
Weight Management
Strength/Sports Performance
Weight Loss and Hypertrophy
Strength and Conditioning
Body Transformation Specialist
Strength & Performance
Sport Specific Training
Injury Recovery & Prevention
Flexibility & Mobility Protocols
Strength & Conditioning
Endurance & Performance Training
Functional Fitness & Movement Mechanics
Injury Prevention & Recovery
Strength & Conditioning
Endurance & Performance Training
Functional Fitness & Movement Mechanics
Pre and post natal Training
Cert 4 In Fitness
Women’s Health Specialist
Cycle Syncing Method
Functional Training
Body Recomposition
Injury Prevention & Rehabilitation
Functional Training
Female-Specific Training
Wedding & Photoshoot Preparation
Injury Rehabilitation & Management
Strength & Conditioning
Body Recomposition
Nutrition, Lifestyle & Mindset Coaching
Weight Loss & Muscle Building
Rehabilitation & Injury Prevention
Sports Specific Hypertrophy
Functional Training
Flexibility & Mobility Training
Body Recomposition
Strength Coaching
Women’s Transformation Specialist
Mindset & Lifestyle Coaching
Injury Management & Recovery
Body Transformation
Mindset Transformation
Specialist Nutritional Support
PT Manager
Injury prevention and management,
Improvement in Athletic performance,
weight loss and strength training
body recomposition.
11 Years Coaching Experience
Nutritional Guidance
Personal Development Coaching
Boxing Fitness
B. Exercise
Movement Science
PT Manager
Strength and Hypertrophy Training
Functional Training
Nutrition Coaching
Fat Loss, Muscle Gain
Training around injuries.
Monthly periodised program
Strength & Conditioning,
Rehabilitation & Injury prevention
Body Transformation,
Mobility & Mindset
17 Years Industry Experience
Women’s Health & Female Specific Training
Weight Loss & Toning
Pre & Post Natal, Peri / Menopause,
HIIT Training
Injury Rehabilitation
Sports & Postural Injuries
Callisthenics & Flexibility
Hypertrophy
Functional, Strength & conditioning
Body transformations
Fat Loss
Muscle Gain
Sports Nutrition
20 years experience
Strength and conditioning/Powerlifting
Fat loss & Muscle gain
Comp prep & Nutrition guidance
Powerlifting
Plyometrics
Strength Training
Hypertrophy
Body Recomposition
Athletic Performance
Powerlifting
Boxing & Muay Thai
10 Years Industry Experience
Performance Nutrition
Strength Conditioning & Weight Loss
Body Recomposition
Strength Training
Olympic Weightlifting Coach
High Performance Sports Preparation & Training
Sports Injury Prevention
20+ Years Industry Experience.
Functional Training & Sports Psychology
Gymnastics & Olympic Lifting
Strength & Conditioning
Weight Management
Strength & Conditioning
Functional Fitness
Olympic Weightlifting
