Elevate your fitness journey with our Reformer Pilates classes at TotalFusion, expertly designed to elongate, tone, and strengthen your body. Experience a low-impact, high-benefit workout that engages both body and mind. Our Reformer Pilates classes harness specialised equipment to build strength, flexibility, and overall fitness, targeting core muscles, posture, and flexibility. Enjoy personalised guidance and progression from our expert instructors. Discover the benefits of Reformer Pilates, including lean muscle growth, enhanced core strength, improved posture, and increased energy levels. Join us for a challenging and effective workout that will help you achieve your fitness goals.

Immerse yourself in the world of yoga with our diverse range of classes, tailored to suit all levels and needs. From dynamic Vinyasa Yoga, which synchronises breath with movement to enhance flexibility and strength, to Ashtanga Yoga, which follows a specific sequence of postures to promote discipline and physical endurance. Our yoga classes also include Yin Yoga, focusing on deep, passive stretches to target connective tissues and promote relaxation, as well as Restorative Yoga, using props to support the body for deep rest and stress relief. For a more intense experience, try Hot Yoga, practiced in a heated room to detoxify and deepen stretches, or Hot Power Yoga, combining the benefits of hot yoga with powerful, energetic movements. From powerful flows, deep restorative sessions, our Yoga classes are designed to bring balance to body, mind, and soul. Cultivate strength and enhance flexibility with a range of heated and non-heated classes.

Not your standard spin, our mood-lit, high-intensity Cycle classes are run in immersive studio spaces designed to take your training and mindset to new heights. Experience a new level of Cycle training with our expertly designed classes, each offering a unique and effective workout tailored to your goals. Choose from Total Cycle, a 45-minute endurance ride combining strength, intervals, racing, and recovery; Total Cycle HIIT, a 30-minute high-intensity interval training session for a quick and intense workout; Club Cycle, a unique party atmosphere where you can pedal, pump, and dance to an exhilarating mix of music, lighting, and visuals; or Club Cycle Pro, featuring dynamic movements and fiery sequences to challenge your body and mind.

Discover a variety of functional class options to suit your fitness goals. The Afterburn Fit class combines cardio and HIIT, using equipment to maximise calorie burn up to 48 hours post-workout, ideal for those short on time. Functional MetCon offers a total body burn with bodyweight circuits, kettlebell sequences, and TRX drills, perfect for those seeking a challenging mobility and strength session. Total Strength focuses on muscle conditioning with weighted compound movements using barbells and free weights. Afterburn Strong emphasises strength and conditioning through heavier weights and controlled movements, targeting specific muscle groups. Boxing Circuit enhances strength and cardiovascular fitness with high-intensity boxing techniques, strength drills, and cardio stations. All classes welcome all fitness levels, ensuring a comprehensive and engaging workout experience.

From the heat of Barefoot Bootcamp to the grace of Hot Barre Sculpt, Fusion mixes cardio and strength training in the form of yoga, Pilates, with both heated and non-heated options. Our unique classes combine the best of multiple disciplines to target various fitness goals, offering a range of styles to suit every need. Whether you’re looking to sculpt, tone, or boost your endurance, we’ve got something for every fitness level, from the dynamic energy of Hot Pilates Sculpt and Abs, Buns & Guns, to the focused precision of Matwork Pilates, and the high-intensity challenge of Hot Yoga Sculpt. With Fusion, you’ll find a workout that’s engaging, challenging, and fun, helping you achieve your fitness goals and beyond