Binge to Balance – Nutritional Workshop

Do you get serious snack cravings or find it difficult to suppress your appetite after a meal? Join Richard as…

The Beauty of Backbending

Join yoga instructor Grace Teale in this 2-hour workshop to discover the beauty of backbending and explore how to safely…

Functional Technique Workshop

Join our instructors Jamie and Shaun to discover the technique, mechanics, and benefits of a number of core functional training…

Full Moon Sound Healing

Full Moon Sound Healing 24th July 5:30 pmĀ  Be bathed by the soothing sounds of crystal bowls and utilise the…

Yoga Teacher Training- Intensive Course

Upskill your knowledge and share the gift of movement with our comprehensive 250 hour Yoga Teacher training intensive course. In…