Reformer

Align and engage your body in our Reformer Pilates class. On our state of the art carriages, Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery. Don’t be fooled, as you push through sequences and an engaged core you’ll likely work up a sweat!
*Virtual classes available at Our Platinum location

What to bring:

• Water
• Towels
• Socks