YOGA TEACHER TRAINING

DO YOU WANT TO BECOME A YOGA ALLIANCE CERTIFIED INSTRUCTOR?

Secure your spot now for our 2021 intake

“Yoga is not a work-out, it is a work-in”
– Rolf Gates

Upskill your knowledge and share the gift of movement with our comprehensive 250 hour Yoga Teacher training course.

We’d love to invite you to draw experience from our team of expert practitioners and join us for our intensive yoga teacher training course. Over 8 weekends together, you’ll learn everything you need to grow and develop your skillset and transform your understanding of yoga. 

Whether you intend to become a teacher or simply empower yourself with more knowledge to improve your practice in class, this course combines the best of both ancient wisdom and modern science teaching, to encourage a deeper understanding and elevate your ability to practise. 

Exploring Asana (physical postures) and all 8 limbs of living a Yogic lifestyle, you’ll learn from our tribe of industry leaders, all passionate about empowering others and sharing their knowledge with like-minded people. Our team are dedicated to helping you awaken yourself to a new reality; oneness, unity and collective awareness and we can’t wait to welcome you to our ever-growing tribe at TotalFusion.

This is a Yoga Alliance Accredited Teacher Training course.

You are just 250 hours away from changing your life

The course at a glance

You will be guided through 250 hrs of extended knowledge and training based on the 8 limbed yogic path. Your course will cover:

  • The Practice of Vinyasa Yoga
  • The Art of Sequencing
  • Fundamental Alignment Principles of Yoga Asana
  • Breathing Techniques (Pranayama)
  • Internal Cleansing Techniques (Shatkarmas)
  • History and Lineage of the Yoga Practise
  • Yogic Physiology
  • Applied Anatomy and Physiology
  • Psychology of the Yoga Practice- Modern and Ancient
  • Science of Ayurveda

The daily course outline consists of morning yoga and meditation practice, classes (modules range from anatomy, philosophy, history of yoga, and class sequencing), afternoon practice and group teaching.

You will follow a very hands-on approach, leaning the art of adjustments, key pose alignments, the use of basic yoga props, and how to approach yoga as a business. We explore ethical topics such as yoga etiquette as well as the practical elements of teaching such as marketing and time management.

A pivotal component of our course is the physical practice of different styles of yoga. Students will practice Power Vinyasa Yoga, TotalFlow Yoga as well as Yin Yoga, Yin Release, and Restorative yoga. With depth in class variety and teaching, students will gain an appreciation for the many different forms of yoga in the modern world.

Personal growth, a deep understanding of Yoga, check out our curriculum in more detail here:

Yoga at the source
History of Yoga
The paths of Yoga
Bhagavad Gita as it is
Eight limbs of Yoga
Yoga Sutras
Yogic Physiology
Chakras & the endocrine system
Vinyasa Yoga
Teaching Tools
What kind of teacher are you
Communication Skills
Etiquette as a teacher
Techniques
Sequencing
Vinyasa Structure
Asana Clinic
Names (Sansktrit & English)
Standing, seated, backbends, balances, inversions
Anatomy of the Poses
Practice & benegits of the Asanas
The art of adjustment & modification
Advanced Poses
How to do inversions safely
Headstand, pincha mayurasana handstand
Arm balance progression
The practice itself
Creative sequencing techniques
Building a self practice
Vinyasa Flow
The art of teaching
Principles of teaching
Finding your inner teaching voice
Practicing teaching
Etiquette & responsibilities in the classroom
The business of Yoga: How to market yourself in the yoga community
Developing your own personal teaching philosophy
Kriyas, Pranayama, Meditation, Chanting, Mudras, Ayurveda
Internal cleansing techniques
Focusing within – controlling the breath, controlling the mind
Purpose of Pranayama
Introduction & daily practice of meditation
The ancient vibration of chanting, mantra, mudras
Science of Ayurveda

Meet Your Faculty

Michelle McNiece - Co-Founder of TotalFusion Australia

Michelle McNiece- Co-Founder of TotalFusion Australia

Registered Yoga Teacher (ERYT) with Yoga Alliance Australia

Michelle has been involved in the Fitness Industry for 35 years as a group fitness instructor and personal trainer, practising yoga for 23 years and teaching yoga for 16 years. In this time, her teaching style has evolved from a culmination of ancient yogic wisdom and the latest in scientific research in regards to the most effective and safest ways to move and challenge our bodies. She has an approach that is holistic and deeply rooted in yogic philosophy and personal development strategies. Michelle is an advocate for all styles of yoga and seamlessly weaves a variety into her classes. She has a welcoming warmth to her teaching and has the ability to teach simultaneously to a variety of levels and abilities.

Kerri McCubben - Yoga Director at TotalFusion Australia

Kerri McCubben- Yoga Director

Registered Yoga Teacher (ERYT) with Yoga Alliance Australia

Kerri’s passion for yoga was ignited after her first Ashtanga class in 2010. After completing her Yoga Teacher Training with My Health Yoga, she is now accomplished and sought after yoga teacher and a leading Ashtanga Yoga Instructor. In 2014 Kerri spent seven months in India learning from the true teachers of Ashtanga.

“When I started Yoga, I was interested in the physical practice, but over time I realised that Yoga is not just about the postures. It’s about the philosophy and following your breath. Pranayama and meditation have become reinforced into my daily practice, making my teaching personal, unique, light and spiritual”.
-Kerri McCubben

WHEN

This 250-hour intensive course is just weeks away! Speak to our team now!

 

4-month intensive course :

13 March 2021 – 27 June 2021 – 8 weekends together

 

WHERE

Brisbane, Queensland

Your yoga teacher journey could start today.
Secure your spot by filling in the below form now: