Experience the power of traditional Indian Ayurvedic therapies, based on alternative medicine studies that harness naturally derived herbs and oils. The approach aims to improve the mind-body-soul relationship to promote complete wellbeing.
A continuous stream of warm medicated oil onto the forehead (third eye) and through the scalp, creating a profound sense of relaxation. This traditional Ayurvedic therapy helps ease stress, calms the mind and promotes better sleep. Includes a hand, foot and scalp massage to help induce a deep state of relaxation.
Dosha Consultation | Ritual | Hand & Foot Massage | 3rd Eye Oil Pour | Head Massage
Ayurvedic Abhyanga Massage purifies and energises your body with an infusion of medicinal herbal oils and soothing strokes combined with deeper pressure to work into your muscles. This treatment releases tension, increases circulation and relieves stiffness. Concludes with an Indian head massage promoting a profound sense of oneness and wellbeing.
Dosha Consultation | Ritual | Ayurvedic Massage | Indian Head Massage
Harness the power of Ayurvedic herbal poultices and warm medicinal oils to energise and nourish your joints. The poultices are heated in warm oil and are pressed, and massaged over the entire body as needed. The warmth of the poultices, combined with the active ingredients of the herbs and oils, improves circulation, reduces stiffness, alleviates pain, and relaxes the muscles.
Dosha Consultation | Ritual | Herbal Poultice Therapy | Steam
Udwarthanam is a stimulating full-body exfoliation using Ayurvedic medicated warm oil and dry herbal powders. This treatment enhances circulation, detoxifies the body, revitalises the skin, and concludes with a light steam to soften the skin. Ideal for weight loss, cellulite reduction, and water retention, it also supports sluggish lymphatic flow and boosts immune system strength.
Dosha Consultation | Ritual | Body Exfoliation | Steam
This ritual combines a nourishing facial with a full-body massage for a complete rejuvenating experience. Begin with a relaxing massage to improve circulation, release stress, ease muscle tension, and enhance mobility. Then enjoy a personalised, deeply nourishing facial to cleanse, hydrate, and renew the skin. It’s perfect for dry or dehydrated complexions.
Ritual | Body Massage | Facial
The aim of Ayurveda is to bring the body back into balance so it can heal itself. This full-day ancient Ayurvedic transcendent ritual restores balance to your body and mind. Begin with an Abhyanga full-body massage, followed by Vatakizhi therapy, followed by a steam room session to open pores before soaking in a copper bath infused with medicinal herbs. Take a rejuvenating break with a delicious and healthy rooftop spa lunch, then indulge in a Shirodhara and complete your journey with the Radiance Facial, leaving you restored and balanced.
Dosha Consultation | Ritual | Abhyanga Massage | Vatakizhi Therapy | Steam Room | Copper Bath | Spa Lunch | Shirodhara 3rd Eye Oil Pour | Radiance Facial