PT Manager
Injury prevention and management,
Improvement in Athletic performance,
weight loss and strength training
body recomposition.
Our dedicated Personal Trainers are here to guide and support you on your fitness path, helping you achieve your health and wellness goals. With a focus on tailored workouts and expert guidance, TotalFusion’s Personal Training is designed to empower you to reach your fitness aspirations efficiently and effectively. Whether you’re a beginner or a seasoned fitness enthusiast, our trainers are committed to helping you maximise your potential and achieve the results you desire.
PT Manager
Injury prevention and management,
Improvement in Athletic performance,
weight loss and strength training
body recomposition.
Muscle gain and fat loss
Body recomposition
Mind-body integration
Holistic health
Strength & body recomposition
Female-specific training & nutrition
Sustainable nutrition & habit creation
Confidence and technique on the gym floor
Yoga & mobility for recovery and performance
Strength and Muscle Growth
Body Recomposition
Female-Specific Health
Mindset and Lifestyle Coaching
Strength Trining
Functional Fitness
Body Recomposition
Mindset and Lifestyle Coaching
Functional Strength & Power Development
Pain-Free Movement & Mobility
Glute & Lower Body Specialisation
Sports-Specific Biomechanics & Performance Enhancement
Injury Prevention & Rehabilitation
Functional Training
Strength & Conditioning
Mindset & Lifestyle Coaching
Strength Training
Muscle Gain
Weight Management
Strength/Sports Performance
Injury Rehabilitation & Management
Strength & Conditioning
Body Recomposition
Nutrition, Lifestyle & Mindset Coaching
Weight Loss & Muscle Building
Rehabilitation & Injury Prevention
Sports Specific Hypertrophy
Functional Training
Flexibility & Mobility Training
Body Recomposition
Strength Coaching
Women’s Transformation Specialist
Mindset & Lifestyle Coaching
Joint Integrity
Injury Prevention
Athletic Performance
Personalised Coaching
Plyometrics
Strength & Conditioning
Weight Loss
Toning
Natural BodyBuilding
Nutrition Coaching
Olympic Weightlifting
Functional Training
