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Reformer Pilates

Elevate your fitness journey with our Reformer Pilates classes at TotalFusion, expertly designed to elongate, tone, and strengthen your body. Experience a low-impact, high-benefit workout that engages both body and mind. Our Reformer Pilates classes harness specialised equipment to build strength, flexibility, and overall fitness, targeting core muscles, posture, and flexibility. Enjoy personalised guidance and progression from our expert instructors. Discover the benefits of Reformer Pilates, including lean muscle growth, enhanced core strength, improved posture, and increased energy levels. Join us for a challenging and effective workout that will help you achieve your fitness goals.

Feature Classes

STRENGTH

FLEXIBILITY

CORE ENGAGEMENT

REASONS WHY REFORMER CLASSES ARE GREAT FOR YOU

1.

A low-impact training options
that yields high results

2.

Helps to strengthen abdominal
and lower back muscles

3.

Builds flexibility and
mobility

FAQs

Do I need prior Pilates experience?

No, all of our reformer pilates classes are designed for all levels, Instructors will guide and modify exercises as needed.

What should I bring?

We request that you bring a water bottle, towel and socks to Reformer Pilates classes.

Is this offered at all clubs?

Yes, Reformer Pilates is offered at all locations as part of a TotalFusion membership type.

What should I do if I am new to Reformer?

Our classes are catered to beginners as well as more advanced members, so feel free to let your instructor know its your first time so they can give you an introduction.