Vin Yin is a yoga sequence that combines both Vinyasa and Yin Yoga. By combining both practices, this class encourages you to open your heart to positive energy with a warming Vin flow, then focus on the deep connective poses of a Yin flow.  We’ve created this class without music so that you can flow to your own playlist, or Grace’s suggested mix, LISTEN HERE 

Class duration: 50 minutes

Equipment suggestions:

  • No equipment needed!