Modalities
Once we understand our potential, humans become capable of some seriously amazing things. We’re reached the depths of the ocean and soared beyond the stars, we’ve created light and broken the speed of sound. Humans have, and continue to change the world, fuelled by a simple desire to learn, do and be more.
From the heat of Barefoot Bootcamp to the grace of Hot Barre Sculpt, Fusion mixes cardio and strength training in the form of yoga, pilates, both heated and non-heated options. Whether you’re looking to sculpt, tone, or boost your endurance, we’ve got something for every fitness level.
Ready to turn up the intensity on your training? With an extensive range of options from strength to boxing, and everything in between, get ready to condition the entire body while working through stations designed to achieve real results.